QiGong - 8 Section Brocade (Ba-Duan-Jin)

8 Section Brocade (Ba-Duan-Jin) QiGong Class with Kevin Kuo

Step into the timeless tradition of QiGong with Kevin Kuo, a masterful instructor with over 20 years of experience and a deeply inspiring story of personal transformation. In this class, you’ll learn the 8 Section Brocade (Ba-Duan-Jin), a classic QiGong practice renowned for promoting vitality, flexibility, and inner balance.

Kevin shares not only the techniques but also his unique journey of learning this ancient art and how it profoundly improved his health and well-being. Through gentle, flowing movements and focused breathwork, you’ll unlock the restorative power of QiGong, cultivating energy and harmony in body and mind.

This class is suitable for all levels, offering clear guidance and personal insights from a teacher who embodies the healing wisdom of QiGong. Join Kevin to experience the transformative benefits of this cherished practice.